Food and Experiences
Ocean Forest Ecolodge
Nourishing the Soul
Farm‑to‑Table Cuisine in the Heart of the Jungle
Our cuisine is an invitation to slow down, savor, and feel truly at home. Each dish is made with fresh, locally sourced ingredients—many harvested from our own tropical gardens at the peak of their flavor. Enjoy three balanced, wholesome meals a day in our open‑air dining room, surrounded by rainforest, sea breezes, and the songs of macaws and toucans. Alongside every meal, we serve vibrant natural fruit juices, and throughout the day you can help yourself to filtered water, coffee, ethically sourced cacao, and a selection of teas.
Every bite connects you with the land, the culture, and the gentle rhythm of life in Costa Rica.
Our vegetarian cuisine is colorful, generous, and deeply satisfying. We combine legumes, seeds, fresh vegetables, whole grains, and tropical fruits to create plates that are as beautiful as they are nourishing, offering complete plant‑based protein, rich flavor, and the comforting feeling of a home‑cooked dish.
For our vegan guests, we craft inventive, fully plant‑based menus that prove you can eat compassionately and indulgently at the same time. From hearty bowls and vibrant salads to slow‑cooked stews and bright sauces, every recipe is free of animal products, leaving you energized, light, and fully satisfied.
If you prefer or need to avoid gluten, you'll find plenty of delicious options created with care. We highlight naturally gluten‑free ingredients like rice, roots, beans, vegetables, and fruits, and can adapt many of our dishes on request while preserving rich flavor and variety.
Omnivores enjoy the best of both worlds: abundant plant‑based sides paired with sustainably caught local seafood, free‑range meats, and eggs. Our focus is on real, honest food—prepared simply, seasoned with local flavors, and served in portions that leave you happily satisfied, never heavy.
Your Dining Experience
To ensure we prepare the best for you, please share your dietary preferences at least 48 hours before arrival via the check-in form. Our daily menus are seasonally driven, designed around what’s freshest and available, and guests enjoy homemade meals crafted to nourish body and soul.
Your table is set—naturally.
Where the silence of the jungle speaks loudest
The mystery of the jungle awaits you. Check availability and reserve your place on this intimate expedition.
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An oceanfront rainforest sanctuary on Costa Rica’s Osa Peninsula.